I am located inside of Heather's Holistic Health Massage at 1169 Walker Rd in Dover.
Why Choose Helen Kennedy
With a deep commitment to holistic wellness and preventative care, I bring specialized expertise that goes far beyond traditional massage therapy. My approach focuses on addressing the root causes of tension and imbalance, helping you not just feel better temporarily, but achieve lasting wellness that enhances your quality of life.
Specialized Training & Expertise:
John Barnes Myofascial Release Certification
I'm trained in this advanced technique that works directly with your body's fascial system—the connective tissue network that can become restricted due to accidents, repetitive stress, or scar tissue formation. This specialized approach helps restore range of motion and addresses chronic pain patterns that traditional massage often can't reach.
Therapeutic Cupping Therapy
My cupping certification allows me to effectively treat persistent tension from sports activities, chronic stress, and muscle overuse. This ancient technique, combined with modern understanding, provides powerful relief for stubborn areas of tightness and promotes enhanced circulation and healing.
Reiki Energy Medicine Certification
As a certified Reiki practitioner, I integrate energy healing to promote deep relaxation and overall wellbeing. This gentle yet powerful modality helps calm your nervous system and supports your body's natural healing processes.
A Preventative Approach to Wellness
What sets my practice apart is my focus on prevention rather than just treatment. I believe massage therapy should help you maintain balance and vitality in your daily life, not just provide temporary relief. By addressing issues before they become chronic problems, we work together to keep you functioning at your best.
Your Sanctuary from Daily Stress
When you enter my treatment space, you leave the hectic pace of daily life at the door. I've created an environment of peace and calm where your body can truly relax and heal. This isn't just a massage—it's your opportunity to reset, rebalance, and reconnect with your body's natural wisdom.
Committed to Your Community's Wellness
My passion lies in helping our local community live well through accessible, effective holistic care. I continuously pursue advanced training to bring you the most current and effective therapeutic techniques available.
Experience the difference that specialized training, genuine care, and a holistic approach can make in your wellness journey.